another week passes us and it was so great to step out of my day-to-day and gain some perspective and be creative in a different way during a work conference. It’s even better heading into a 3-day holiday weekend and taking extra time to be creative and soak in family and friends. Here’s to hoping your weekend and short week is off to a great start!
- ONLINE…
this week I’ve been crushing on a few IG accounts for recipes, workouts, and lifestyle inspro lately and I’m all about sharing so if you’re not already following @ohcarlene (another RD keeping it real with #allthescience and beautiful/approachable food recipes) @healthylittlepeach (this southern belle has a voice I could listen to for hours, her kids are the cutest, and her recipes are divine) @college_housewife (on of my favorite millennial day Martha Stewarts in the world) and @fitwithasd (not only do I love her workouts, and workout clothes but also her style account). Now go stalk their feeds!
2. CURRENTLY…
RN…
I am prepping for the week ahead after being out for a few days. Building my to-do list of cleaning, laundry, meal prep, catching up on emails etc. Soon I will start winding down with my night time routine of washing my face, getting a cup of chamomile tea, putting on my blue light glasses and catching up on a little TV with the hubs. Do you have a morning/night-time routine?!
3. CRAVING…
my cyclebar family, chocolate chip cookies, a trip to a farmers market while drinking a local coffee, a Spanish red wine
4. TASTING…
a-a-a-a-ah-alcohol…
have you guys ever tried albarino? It’s a white wine with a ton of acidity, medium alcohol, not sweet, not a lot of body and perfect for summer!
food…
seeing as I was gone half the week I meal prepped stuff for my husband to survive without me and I ate whatever was catered. I love seeking out new places to eat to experience the culture, unique cuisine, of a place and Chicago has a lot of it (much like a Dallas, Houston, or Austin).
5. GRACE
show love like Jesus shows us love, through unconditional grace. Show yourself, your family, friends, colleagues, and strangers all the grace and watch how your perspective shifts. It’s truly a beautiful thing and we need a lot more of it in this world!
6. WELLNESS ROUTINES
this is such a trendy topic that is here to stay for a while I think! I love creating my morning/nightly/selfcare/work/car ride routines. It helps inspire me to stay focused on a task, grow professionally, create space to be creative, facilitates joy in the small actions of life, etc. How do you practice wellness?
Here’s to hoping your week starts off on a positive note!
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