The holidays are among us and setting yourself up for success is key! The beautiful thing is that you get to define what success is and looks like. One of my favorite tools in both…
SHE'S POSTING ABOUT SOMETHING NON-FOOD RELATED, ALERT THE MEDIA lol. JK not lets go that far. But let's definitely talk about this since it's a question I'm asked often as a fitness instructor living in…
another week passes us and it was so great to step out of my day-to-day and gain some perspective and be creative in a different way during a work conference. It's even better heading into…
partyyyyyyyyy ppeeeeeoooooopppllllleeeeeeeee! What's up?! We made it through another glorious week. What are your celebrations this week, reflect for a second and drop it in the comments because I want to celebrate you too! My…
As another week goes by, I HAVE SO MANY QUESTIONS FOR Y'ALL. So help me, help you to help us :)ONLINE…I've been "Yelping" ALOT lately getting ready for mothers day, finding new and fun date…
ONLINE… this week I’ve tried really hard to be cognizant of my screen time (TV, computer, and phone, etc). I usually don't watch TV because I don't prioritize it, unless the bachelor is on, but…
Online… this week I’ve been crushing on a few IG accounts for recipes, workouts, and lifestyle inspro lately and I’m all about sharing so if you’re not already following @theellenshow (I mean it's Ellen Degenerous…
HAPPY EASTER my little carrot and chocolate loving bunnies (aka. the intuitive eater you)! I am really loving writing these weekend roundups because I get to share inspiration, other people, places, products and it allows…
